October 3, 2018

Tips To Help Trim Your Waist Line Down

Belly fat is the most detrimental kind of fat. Not only does a big waist line affect your look, it is also damaging to your health. Abdominal fat is not purely an issue for those who are overweight. Even individuals who are of average size can have fat in their belly. What Causes Belly Fat?…
October 3, 2018

Purchasing A New Holter System – Tips To Buy The Best

A holter system happens to be indispensable machinery for the functioning of any health care facility out there. For those who do not know what they are, holter systems are machines that are used to continuously record the rhythms of the human heart. A patient has to wear a holter monitor for almost 24 to…
October 3, 2018

How to Improve Your Medication Adherence With the Help of Pill Reminders

When individuals fall ill or have a chronic medical condition, many of them can not continue their normal daily routines. It may be difficult to exercise and work productively. There may also be new or additional prescriptions to take. Although we have traditionally turned to friends and family members for assistance during these times, modern…
October 3, 2018

Metabolism Myths, Weight Loss, Fat Burning and Muscle Building

Many of you have probably heard of certain religious practices requiring a person to 'fast' for so many days, meaning the person refrains from eating any solid food for a certain period of time. Many people view this as 'starving' yourself and frown upon the idea, especially because we have been told over and over…
October 3, 2018

Time to Take a Real Breath

Throughout history, the breath has been associated with life itself and has been considered almost sacred. Many cultures have developed various breathing exercises that are purportedly beneficial to the body. Only in the last century or so have the benefits of deep breathing exercise being demonstrated scientifically. Breathing oxygenates the blood and deep breathing boosts…
October 3, 2018

Is Mouth To Mouth Resuscitation Always Needed?

Many people hesitate when it comes to giving CPR, mainly because they are not comfortable with the idea of ​​giving mouth-to-mouth resuscitation. If you are one of these people, you would be relieved to know that mouth-to-mouth is not always a necessary requirement for CPR; you can save a life without that as well. According…
October 2, 2018

5 Reasons to Visit a Hip Surgeon If You’re a Senior

A hip surgeon often helps seniors that are experiencing hip pain or diminished hip joint mobility. In many cases, doctors recommend that seniors start off with medications, physical therapy, and walking aids to see if they can experience pain relief without surgery. However, sometimes these six challenges make a hip replacement operation necessary. 1. Osteoarthritis…
October 2, 2018

Well-Known NBC News Anchor Has Orthopedic Surgery to Replace His Knee

NBC Nightly News anchor Brian Williams has announced that he is having orthopedic surgery for knee replacement. After taking a helmet hit to his knee during what he called "the single worst New Jersey High School Catholic League football career in history," Williams has experienced pain in his joint for 35 years. In the past…
October 2, 2018

Benefits of Alkaline Antioxidant Water

Water keeps us alive. Our body is composed of 70 to 80% of water. Water regulates the temperature of our body and also aids in the proper digestion of the food we eat. Toxins in our body are being washed out by water and it replenishes the required fluid the body needs. Drinking the right…